Video Resources

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Character Strengths Matter

What are the elements of good character? The Values in Action (VIA) project identified 24 qualities such as creative, authentic, loving, forgiving, kind, persistent, prudent, and brave, calling them character strengths. Character strengths are elements of good character valued across time and around the world.

5/5
Ideal resource for teaching and applying character strengths.
Mark Tolmachoff
5/5
Great resource for leadership coaches!
Andrea C. Gallien
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Blog Resources

The Marshmallows Test

The Marshmallow Test

Beginning in the late 1960s and early 1970s, Walter Mischel pioneered work illuminating the ability to delay gratification and to exert self-control in the face

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happy-woman

Self Compassion

I was stunned when I first read Kristin Neff’s book, Self Compassion.  After having recently taken her assessment online, I realized that I am abysmal

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