Wish You Had Different Strengths?

Do you long to be more creative? Wish you had more humor? Want to be more self-regulated? In my experience after completing strengths assessment tools like the free VIA Survey people often find there are one or two strengths they’d love to have more capacity in. But can we really change our strengths?

Do You Have Executive Presence?

When you walk into a room at work are people naturally drawn to you? When you sit at a meeting table do others ask to hear your thoughts? When there’s a decision to be made do people seek our your ideas?

Shannon Polly speaks about her talk at the Canadian Positive Psychology Association Conference

Episode: 10 Present Like a Rockstar… Virtually – Shannon Polly

Episode 35: Character Strength Matters:  How to Live a Full Life… During a Pandemic – Shannon Polly